There are five types of nutrients-carbohydrates,proteins,fats,vitamins and minerals.
Carbohydrates
- Give energy for the various body processes
- Found in rice,bread,noodle,yam,maize,sweets
- Excess Carbohydrates taken in can be stored as fats.
- How to show that a food simple contains starch:
-Add iodine solution to the food sample.If it contains starch,it will turn dark blue
- How to show that
a food sample contains glucose:
-Pour some Benedict's solution to the food sample and heat it.A brick red coagulation indicates the presence of glucose
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